mindfulness in the classroom

Mindfulness techniques help children manage their emotions more effectively, reducing stress, anxiety, and impulsivity. This leads to a calmer and more conducive learning environment.

Other benefits include:

  • Improved focus and attention
  • Enhanced social skills
  • Increased resilience

Investing in our Mindfulness Teacher Training course for your staff can contribute to a positive school culture, improved staff well-being, and enhanced leadership effectiveness, ultimately benefiting the entire school community.

Other services I offer:

Russell Treasure
Personal 1-1 Sessions

Would you prefer to receive one to one instruction? I visit homes and workplaces to teach you to relax…

Russell Treasure
Understanding Your Subconscious Mind

This is for people interested in learning how to develop a connection with your own healing ability using Mindful Pain Relief

Russell Treasure delivering a mindfulness workshop
Mindfulness Workshops

Meditation is rapidly becoming a mainstream practice in both the home and the workplace…

Man looking tired, not sleeping well

Having trouble sleeping?

Book in now for a free inital phone or zoom consultation