Offload - Rugby League Cares

Offload - Rugby League Cares

Offload - Rugby League Cares
  Published to Mindfulness on Jul 05, 2017

​I spent a great night last night at the home of Warrington Wolves Rugby League team with James Howes of the Warrington Wolves Foundation and Chris Hall, an ex-player who retired with a brain injury. Offload encourages men to attend a programme to explore and improve their mental fitness and is based around a rugby theme, with coaches, games and classes held at rugby league grounds around the country. There is more information here:

I am now one of the trainers for Offload and will be teaching Mindfulness to groups of men who would like to improve their mental fitness, and I am very pleased and proud to be associated with this programme, which is to be rolled out at rugby clubs all over the country.

Look out for more updates as this fantastic programme evolves and reaches out to more men. If you would like to come along, please ask me for more information.

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