If you would like to learn how to pass this gift on to others, our Teacher workshops are designed to give you a...

​​When I practice mindfulness with my clients, we concentrate on the present moment and surrounding environment...

Would you prefer to receive one to one instruction? I visit homes and workplaces to teach you to relax...

This is for people interested in learning about how to develop a connection with your own healing ability using Mindful Pain Relief...

Meditation is rapidly becoming a mainstream practice in both the home and workplace...

Mindful Business. Bring mindfulness into your office or business. Many organisations across the world are offering this...