Warrington Police Mindfulness Session
  Published to Mindfulness on Jul 05, 2018

​I was really pleased to be asked to deliver a Mindfulness session to the Warrington Police 

Police officers, PCSO’s and civilians, who must have one of the hardest jobs to retain good mental health with the events they are exposed to during every day of their working lives. 

Over five weeks, I will see every officer and teach them how to take a mental break and retain resilience in their work and home lives.